Enjoy Tasty Gluten-Free Meals in Regina
Gluten Free Regina offers gluten-free menus from different restaurants around the city. Discover flavourful, safe dining choices that make gluten-free living enjoyable and stress-free.
Delicious Gluten-Free Meals In Regina
Gluten-Free Regina spotlights restaurants around Regina with great gluten-free menu options—proving there’s more to eat than just salads for those with wheat intolerance or Celiac disease!
Food Truck
Your options around town.
Out of Town
Lumsden, Regina Beach, Balgonie.
Enjoying Life Through Gluten-Free Options
Where and what can you eat?
Gluten Free Regina is dedicated to supporting those with wheat intolerance and Celiac Disease by offering information on helping you eat out in Regina.
Discover Delicious Gluten-Free Choices
Discover trusted tips and delicious alternatives for individuals with wheat intolerance and Celiac Disease.
Local Gluten-Free Resources
Access community-approved stores and dining spots that cater specifically to gluten-free lifestyles.
Supportive Community Insights
Connect with others managing gluten sensitivities and share experiences and advice for living well.
News
Explore a curated selection of gluten-free recipes, tips, and stories tailored for those managing wheat intolerance and Celiac Disease.
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Sushi
Sushi in Regina: Eating Gluten-Free in a Landlocked Province Yes—it’s true. You can find sushi in Regina, even in a landlocked province. But if you’re eating gluten-free, your options can be limited, and a little planning goes a long way. Gluten-free sushi isn’t…
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Alcohol
In Canada, safe gluten-free alcoholic drinks include wine, pure cider, and distilled spirits (vodka, gin, rum, tequila, whiskey) if labelled or distilled from safe ingredients, while beers must specifically say “gluten-free” to be safe, as most contain gluten from barley or wheat, and check labels for gluten…
Discover Delicious Alternatives to Conventional Salads
Explore a curated collection designed specifically for those with wheat intolerance and Celiac Disease, focusing on gluten-free meals that are both healthy and enjoyable.
Gluten-Free Small Plate Options
Enjoy a variety of wholesome meals crafted without wheat, promoting better health and flavour.
Gluten-Free Main Options
Simplify your gluten-free lifestyle with practical and tasty weekly menus tailored to your needs.
Gluten-Free Dessert Options
Connect with others managing gluten intolerance and access trusted advice and helpful tips.